Childbirth Education Classes
Bell House Doulas

Childbirth Education Classes

Choose from our interactive group workshop or our comprehensive trimester education series below.

Birth & Brunch Table Spread

BIRTH & BRUNCH

Group Childbirth Education Workshop

Join Dawn/Bell House Doulas and other couples for a group childbirth education workshop! Dawn will be serving a yummy brunch and teaching an interactive, fun class with hands-on comfort measures.

Couples will be encouraged to ask questions, so that everyone feels confident when early labor begins. You will know when to rest, when to call your provider, and how to make decisions in labor.

Topics will include:

  • Early Labor - What's that look like?
  • When to call your support team
  • Hospital, Home Birth, Birth Center births: How do I plan?
  • Mind/Body Connection/Movement
  • Body Alignment/Awareness/Breathwork practice
  • Pain Management: Medicated and Non-medicated
    • What are my options?
    • When do I get it?
    • What are the benefits?
    • Are there risks?
  • Breath & Positions for Pushing Effectively
  • The hour after birth
  • Your baby
Class is $150 per couple, and includes brunch and a gift bag of tools for each pregnant person.
Dawn - Bell House Doulas

Childbirth Education

$150.00

Register for Birth & Brunch ($150)

Education Series Group

EDUCATION SERIES by Trimester

4-Class Trimester Series

Join instructors Dawn, Christina & Noemi as we look at Pre-pregnancy, 1st, 2nd, 3rd and 4th trimesters. This class will introduce pre-planning for pregnancy all the way through the postpartum period. We will learn how to navigate choosing providers, advocating for yourself, the mind/body connection, body alignment, exercise and breath work at each stage of pregnancy, labor, birth and postpartum. Included will be dietary guidance and body ready exercises to prepare for a healthy pregnancy and beyond.

This is a couples class focused primarily for mom's and their personal care, as their body goes through the physical and emotional changes while their baby grows and enters into this world. Partner's are encouraged to attend to be able to support the prenatal preparations that make all the difference in the pregnancy, labor and birth experience.

Questions and interactions are encouraged so that everyone feels confident and prepared for pregnancy and labor, birth and bringing baby home.

Class Structure:

4-2 hour classes offered 1X monthly including 1 alignment assessment and suggested exercises to support any problem areas.

Register for Education Series by Trimester